Wellness Tours

Sacred Nirvana Wellness

Wellness Tours

Travel to better yourself, learn to harness your inner energy and learn to be happy again.

At Sacred Dot, we recognize that travel is a time for self rejuvenation as it presents you with new experiences which often have the potential to facilitate the process of self – discovery, which can influence your lives in many ways. Thus, our wellness tours are a unique blend of wellness therapies and transformational travel experiences aimed at consciously enhancing your overall health and well – being through specially curated programs that offer  –

  • Experiential learning based workshops on health & wellness
  • Interactions with experts from the field of health including dieticians, yoga masters, mindfulness coaches, spiritual teachers and doctors
  • Unique and raw travel experiences that ensure a deep connection with mother nature
  • Opportunities for cultural bonding
  • Yoga sessions and meditation experiences
  • Relaxation for the mind and body through spas, ayurvedic and herbal massages.
  • Thereupatic healing services
  • Practical tools and techniques to remain healthy whilst being in the midst of a hectic modern lifestyle

For the luxury seekers, all of this is combined with a taste of luxury and exoticism through our choice of exclusive five star venues and customised services, while, for those of you craving a simplistic way of life or looking for opportunities to stretch your comfort zones, we offer a range of programs including wellness eco-tours that promise to keep you connected with nature and the simple realities of life.

Know more about forthcoming tours and register for them

More Unique Offerings

Mindfulness

Mindfulness for a Happy Life

We are either thinking about the past or the future. The degree to which our imaginations can run wild is at times insane and rather frustrating. Modern-day urban life finds almost all of us living and seeking happiness either in…
Chakra Cleansing

Chakra Cleansing

The human body is made of seven chakras or energy centres. Each chakra has a predefined function within the human body and determines how we handle specific life situations, both, inside ourselves and in our interactions with society. Through external…
Energy Harnessing

Energy Harnessing

We all have days when we feel exhausted and struggle to get out of bed and other days when we feel emotional pain for no apparent reason. Ever wondered where this flow of energy originates from?…
Breathing

Breathing

During our short stint on earth, we take approximately half a billion breaths. Unfortunately, we fail to realize that the mind, body and breath are intricately connected and possess the capacity to influence each other.…
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Weight Management

Overweight and obesity are the number one health hazards threatening urban society today. Thanks to our sedentary lifestyles, all work and no play attitude, crash diet plans, unhealthy eating habits and a lot more that leads to the accumulation of…
Stress Relief Programs

Stress Relief Programs

The word ‘stress’ is a deception. We, at Sacred Nirvana firmly believe that ‘stress’ is just a state of mind. Because we are totally ill – equipped to deal with the dynamic and fast paced external changes that seem to…

Sacred Dot Destinations

Need Some Inspiration?

India

India

India is a confluence of peoples, cultures, and religion. It is a grand fusion of colors, sounds, flavors, food, architecture, spirituality and cultural practices that have their roots dating back to tens of millennia. India is a life changing experience.…
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